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Tag Archives: fiber

Metabolism benefits

Metabolism benefits Vegans benefit from increased consumption of vegetables but can miss out on essential nutrients due to the avoidance of meat and dairy. Vegan diets are usually high in fiber, magnesium, folic acid, phytochemicals, and vitamins C and E. On the Metabolism benefits other

Microbes in the intestines

Microbes in the intestines Foods to the type of prebiotics, such as vegetables, fruits, fiber, probiotics such as sour milk, yogurt, until in the form of medicine and synbiotics. Which are products that modifie to have more types of good microorganisms. The aim is to